See the Health Benefits of Tanning
Tanning is more than just achieving a sun-kissed glow; it offers a variety of benefits that can enhance your overall well-being. At Rockstar Tan, we believe in the positive effects of tanning when done responsibly and with proper care. From boosting your vitamin D levels to improving your mood and enhancing your appearance, the benefits of tanning go beyond the surface. Whether you prefer the controlled environment of a sunbed, the instant results of a spray tan, or the convenience of self-tanning products, understanding the advantages of each method can help you make an informed choice for your health and beauty routine. Join us at one of our three locations to see how you can safely enjoy a radiant, healthy glow year-round. Feel free to call us in Costa Mesa, CA, at (949) 574-0505, Laguna Niguel, CA, at (949) 831-0505, or Los Alamitos, CA, at (714) 226-0505 for more information.
See How Responsible Tanning Can Benefit You
Tanning can help or improve the following issues:
- Sunlight Stimulates the Thyroid Gland, Which Boosts Metabolism
- 80% of Sufferers See Improvement With UV Light
- Decreases Adrenaline Levels and Increases Endorphins
- Helps Clear Skin
- Osteoporosis
- Body Weight
- Stress
- Hypertension
- Diabetes
- Acne
- Psoriasis
- Depression*
- Multiple Sclerosis (Ms)**
- Non-Hodgkin’s Lymphoma**
*Brady, J. A Second Opinion on Sunshine: It Can Be Good Medicine After All. The New York Times. June 17, 2003
**Grant William B., Benefits and Requirements of Vitamin D for Optimal Health: A Review, Alternative Medicine Review, 2005, Volume 10, Number 2, 94-111.
***Grant WB. Ecologic studies of solar UV-B radiation and cancer mortality rates. Recent Results Cancer Res. 2003; 164:371-7. See Grant, William B., The role of ultraviolet-B (UVB) radiation and vitamin D in reducing the risk of cancer. It was submitted to the Am J Clin Nutr (March 9, 2004).
Vitamin D
Sufficient Vitamin D is essential for optimal health. Did you know that ultraviolet irradiance (UVB) can be the best source of Vitamin D? It is indicated that brief and moderate exposure to UVB from tanning several times a week may help to prevent many harmful and sometimes life-threatening diseases.
These include (but are not limited to):
How much UVB exposure, tanning, or Vitamin D you require depends on several personal factors. It is best practice to talk to your doctor to decide if responsible tanning may be beneficial to your health.